5
votes
12answers
740 views
coconut oil as a sun protection
I've read about coconut oil being a natural sun-blocker, and I have started to use it for past couple weeks. i am very pale, and as for now it seems to be working fine.
I tried t …
0
votes
7answers
283 views
Nausea from coconut oil
I bought some organic EVCO to try it out. Tastes pretty good, even plain. I was toying with the idea of buying in bulk (the only way to make it reasonably affordable) so I can cut …
5
votes
4answers
300 views
Can I reuse coconut oil when frying?
When I'm done with a batch of coconut oil that I've used for frying, can I filter it and save it for another batch of frying or should I discard it? Is it too oxidized after it's …
6
votes
8answers
749 views
is coconut milk just as healthy as coconut oil
i've seen many posts on coconut oil as a source of healthy saturated fat. the thing is i love the taste of coconut milk and hardly ever use coconut oil. is coconut milk just as g …
3
votes
5answers
201 views
Paleo and athletes foot
Sitting musing in the bath this morning - coconut oil in hot water - I suddenly realised that I haven't had athletes foot for ages. It was a regular problem and thinking about it, …
0
votes
4answers
210 views
coconut allergy
I am trying to get my picky kids to eat healthier by slipping things into their meals they would normally not eat. For example adding cauliflower to mashed potatoes or carrots to t …
10
votes
5answers
791 views
Why are coconuts considered Paleo?
As an American of European descent, I have a hard time envisioning how my paleolithic ancestors would have ever had access to coconuts given that coconut trees are native to Pacifi …
4
votes
16answers
355 views
Where to get oils.
Looking for a good online resource to purchase oils (coconut, olive, avocado, etc.). In my area these oils are insanely expensive, well, olive oil's not too bad, but I'm not sure o …
2
votes
15answers
535 views
How should I go about eating more coconut oil?
So, I bought some coconut oil from the store. It is not what I expected at all. I thought it would be something like olive oil, and instead it looks more like flaky lard. But its s …
3
votes
6answers
290 views
I see smoke when cooking with coconut oil
I've started to cook with coconut oil but I am surprised to see that it starts to smoke really fast. Even when I make an omelet.
If it smokes then that means that it has reached …
3
votes
3answers
811 views
Coconut oil vs. Butter
I saw tubs of coconut oil going really cheap the other day. I'm pretty sure it is refined, but not hydrogenated. As it's cheaper than the homemade ghee I've been using, I thought I …
2
votes
5answers
551 views
Coconut oil & Gastritis/GERD
Coconut oil is a great source of medium chain saturated fats. I tried to make it a mainstay of my diet, but it gave me terrible gastritis/GERD. Anybody else?
More details that m …
2
votes
2answers
422 views
Coconut oil metabolic advantage
About how long does it take for coconut oil supplements to have a metabolic effect once you start taking and using it in cooking?
3
votes
3answers
464 views
Favorite Paleo Recipe?
What is your favorite Paleo recipe?
I love Richard Nikoley's Massaman Thai Beef Curry with the cauliflower and almond meal. Amazing.
Recipe and pics found here:
http://free …