2
votes
10answers
482 views
Does drinking Coffee during a IF ruin the effects?
On days that I am Fasting, I still drink a cup or two of coffee. Is this ruining the effects of my fast?
4
votes
30answers
911 views
Any non-paleo foods you won’t give up?
My guilty pleasure is a hot beverage made from a burnt bean--not paleo. I tried green tea as a replacement, but I just don't like it. I'm wondering if there any neolithic foods y …
6
votes
10answers
656 views
Getting off coffee
I started eating paleo because I felt permanently off colour. I gave up all the processed foods, sugar, legumes, grains, etc without a backward glance. I wasn't overweight but st …
0
votes
3answers
208 views
Dealing with teeth staining caused by coffee/tea
Coffee and tea stain teeth, over time, turning them yellow/brownish.
Ok, I know they're not strictly paleo (and healthwise, doubtful at best), but short of giving these beverages …
4
votes
7answers
369 views
Sugar substitutes
In weaning myself of all refined carbs I find that sugar in my coffee is the hardest. I have cut sugar in coffee by half and recently switched even that to using Truvia instead. It …
1
vote
7answers
298 views
Anyone else get a reaction from coffee?
I've recently started to get a really visceral reaction from coffee in the past month. Been paleo for about a year and am well used to drinking my strong coffee with heavy cream, w …
3
votes
4answers
465 views
Does drinking heavy cream “end” a fast?
I have been trying to determine whether I am "breaking" my fast by drinking 2.5 ounces of cream in my morning caffeinated coffee? It seems like some consider anything with calorie …
1
vote
1answer
235 views
pee report- no coffee-less burning
i noticed some slight burning upon peeing that lessened when i had less coffee. i only drank 1 to 3 cups a day anyway- but it was crappy instant. i gave up caffeinated coffee, but …
4
votes
2answers
232 views
Is there any advantage in drinking chicory over coffee?
Is it a stimulant? I hear it is high in magnesium. Anyone have any advice or recipes for any chicory drinks mixed with chocolate, cream, coffee or cinnamon?