Hi! I was wondering if anyone has some good advice for fat in cold lunches? I'm allergic to dairy, so butter, ghee, and cream are out. I'm currently living in Japan, where I don …

I've developed a sore throat, a bit of a cough/gunged-up chest and general flu-like symptoms over the past couple of days, which I know is down to running too much, copious amounts …

I am eating paleo for two years and have not been sick since 18 months but now suddenly last Saturday I started feeling some head ache, then sunday I got some fever and sore throat …

i feel cold and very shitty and low in energy after breaking the faaasstt... why is this paleo hackersss?

Hi again, A lot of questions in one day but if i dont ask now, Ill end up forgetting >_< Many people rave about cold water for skin, However many people rave about Oil Cleans …

Its been a late winter here in the UK, it should be spring but its snowing, i haven't had a cold for years but this weekend i've been struck with the nastiest one ive ever had I c …

Coffee discovery! I am trying to drink only black coffee, which ive come to appreciate, but I miss the feel, flavor, and fullness of added cream or coconut milk. Have any of you …

Read it and consider: http://jackkruse.com/the-holy-trinity-ct-4/ Are you open to trying The Quilt's life plan? "A VLCer will always look average, but will a decent lifespans bu …

great article ! so glad to see this as opposed to the vegan athletes ive been seeing/hearing about as of late. Yall think kobe makes for a good role model/ambassador of paleo ? no …

My brother thought he was coming down with a cold and developed swollen glands on the left side of his neck. We are told his means he's fighting off an infection somewhere in his b …

I got some sort of virus three days ago. I feel good when I wake up, but I feel like crap again every night before going to bed. (Although I do feel less crappy than the night befo …

I am a 40 y/o male with congenital varicosities since childhood. I was diagnosed with a Right leg DVT at around my knee level two weeks ago following immobilization in two knee hig …

I have noticed that I never ever get sick if I follow 100% strict Paleo. The only time I get sick is when I add a few things I should not, i.e. a bottomless serving of ice cream (s …

So, I got sick, it happened. What is the best way eating Paleo when you're sick with the cold or flu? Should you limit carbs, go high protein/high fat/no carbs... What is best if y …

My husband drives all day and doesn't have access to a microwave or anything for lunch..he eats in his truck right out of a cooler. We are just starting Paleo today and I am afrai …