I've been having some hypothyroidism symptoms for about the past month. Lack of energy, weakness, depression, slower muscle recovery, cold fingers, crappy workouts etc...I eat a c …

Pretty straightforward — I'm assuming most paleofriends don't huff Afrin and sudafed, but what do you do? Tea? Nettypots? Beef?

For the first 2 months of paleo I had a lot of energy and felt pretty good. My workouts were amazing & I was able to gain a lot of muscle without gaining weight. But recently …

My family has a history of hypothyroidism. For the last 6 months I would say I have eaten pretty low carb except on workout days where I would add in a sweet potato or 2. I also in …

I am 5'2" and 110 lbs. My eating this past week has been ravenous and resulted in some binges and I think it may have been because of restrictions in nuts, fruit, and starches. But …

(or, What in Clapton's name is wrong with me!?) Okay. First of all, I've been on paleo (fairly strict, but not 100%) for about a month now. From when I started to now I've noticed …

Hi, I m 46 y.o. Female, overweight, almost obese. Trying to lose weight on Paleo diet but still eat about 2,500 cal/day, otherwise too hungry. Since I started Paleo, i have heartbu …

Last night was my friends birthday and we all went out for dinner to Rio Grand (totally not paleo friendly, I know). I've recently started a 12 week program (Andy Morgan's approach …

Kind of an urgent question. I feel a nasty cold coming on and am all out of homemade beef and chicken bone broth with no bones laying around anywhere to be cooked. I've used it i …

[before I say anything, lemme just express how terrible I feel regarding my asked questions:answered questions ratio: REALLY REALLY! Thank you all for being so helpful! moving on. …

I have a yucky sinus infection, enough to make me resort to antibiotics. I don't want to be too graphic but the mucus often ends up in my digestive system and causes a lot of up …

After several months of very-low carb, I've discovered that whenever I cheat with, say, a scoop of ice-cream or a bar of chocolate, aka a sugar bolus, aka a layman's version of the …

Since childhood, I have suffered from common colds at a much higher frequency than others. I'm not sure if my paleo diet over the last few months has brought about an improvement …