My feet and legs seem to fall asleep pretty easily whenever I am sitting down. Then when I get up, it takes a few minutes to get the feeling back. Is there a cause for this? Shoul …

I started eating paleo about a week ago (I know, it's not very long) and so far it's been exhausting. I can't seem to find the right things to eat on my college campus. With my mea …

Hi all, I'm a dutch college student, 21 years old, skinny. I just started a few weeks ago with Stronglifts to gain strength and muscle. I have trouble getting 500 more kcals then …

I need some help! Those last few pounds have been lingering forever! I have been low carb for about a month now, since this is not my first attempt, I know that I am fat adapted b …

I'm 18 years old, female, 160 lbs, 22% body fat. I started Paleo last summer and I've gradually become more strict with it. I started at 190 lbs and I've hit a plateau which I've b …

I could use some advice! I'm a 20 year old female, in college, and my 21st is next Saturday. I have a trip planned to go to panama city beach for spring break and to celebrate my …

So I'm a college kid - I'm learning all sorts of new stuff everyday and making my fair share of bad decisions. I just started the Paleo diet and did 6 days of being very strict. I …

Hi, I'm new to this and looking to improve my overall health. For breakfast and dinner I do alright, but the biggest problem for me is lunch. I almost have to eat lunch at school …

Hi, Im a college student, 21 years old, 1,75m long and weigh 54kg. I just started with paleo and I'm now in my second week of stronglifts program. For morning I usually eat eggs …

Just curious if there was anyone who is primal that goes here.

I'm recently returning from a period of lazy, horrible non-paleo eating. It was really more like a two month bender that brought back dairy, pasta, and all their wonderful friends. …

Most decent fast food combo meals cost around $4-6. I can eat an entire days worth of food for $6 (i don't buy grass-fed). I feel guilty when I'm around kids my age who say they …

Currently my number one goal is to make lean gains in strength and muscle size. I just want to get bigger. I'm open to try anything to make it happen, it's just a matter of fitting …

I decided to go Paleo by switching over from eating 300+ g of carbs a day (consisting of lots and lots of cookies from college dining halls). I am 18 and I know I do not have the h …

I live in a city where tortillas are the main ingredient in many of the foods here. I go to college and I'm living with the parents, so I'm basically stucked eating the foods the p …