Hello; I am 38 and paleo since 1 year ago. My father and all his brothers and sisters have had polyps in colon, all benigns. Recently I have been checked for gluten intollerance (D …

I am making a chicken bone broth for my "clear liquids" day before prep. There is usually quite a bit of fat in my broth which I think is filling and delicious. I also do the bulle …

pls recommend Paleo post colonoscopy foods, meals or even things to avoid

Wondering what would be a good diet to eat for the week or so before a colonoscopy. Must do a water fast the day before, and prefer not to starve. Would a ketosis diet be best? Or …

I had a colonoscopy a few years back before paleo, I am supposed to get another one as a follow-up soon. Since paleo all of my IBS symptoms are gone as well as the GERD. I now eat …

I'm trying paleo in a last-ditch effort to control chronic headaches and migraines. So also no eggs, nitrates, msg, and minimal natural sweeteners and onions (got a migraine day 5 …

Everybody I know gets a colonoscopy when they turn 50. What do ya'all think about that?