I swear pale people don't need Vitamin D as much or some people genetically don't need as much and have adapted to not needing it. Cause if I don't get enough my skin breaks out an …

I recently bought 40 lbs of grassfed beef from a local farmer. The meat is all a pale pink color. When I asked the farmer the reason for the color, he said its because the calf was …

So, for the way i like to eat Paleo has bee the perfect way of eating. Although, i have since had some brownish urine and now have kidney stones (i think). i am sitting here writti …

I've been eating a lot of grass fed beef lately, like a pound a day usually and I freaking love it.. finally I'm full on paleo. However, now my stool looks really messed up. It's l …

I just baked the purple sweet potatoes and it was a little soft on one end with blakish dots in the middle of the potato around the soft bad end. So I baked the potatoes with egg w …

Is the color of an egg yolk a reliable indicator of nutruient content, or more related to the another factor (ie type of chicken or feed)? The farm raised eggs I get locally have …

I recently switched from grain-finished beef to grass-finished beef from a local rancher, and while there's a definite difference in taste and texture, I was expecting to the fat t …

My eyes are hazel, or at least it says so on my driver's license. But I've noticed over the last few months, a few people have commented on my 'blue eyes.' When I told them no, t …

I recently picked up a split half from a new beef provider. My guy uses a meat processor that's close to where I live. It is a meat store/processor and they do a lot of deer at thi …

I'm sure you've heard the saying to eat the rainbow or the Wahls recommendation to eat at least 3 colors a day. As the names imply, blackberries and blueberries are two different c …

Just noticed that I'm having a very red orange week. I am craving carrots, red peppers,hot peppers, tomatoes, sweet potatoes, red onions, red apples, and red meat. Yes... I'm eat …

Just bought my first dozen of pastured eggs.. the yolks are much lighter than the egglands best eggs that i normally buy.. it is the start of winter where I live...is it because t …

For awhile I dyed my hair with regular Feria, but then I realized that chemicals like p-Phenylenediamine are bad news, esp thinking of future children. Right now I'm growing out th …

My entire life I've had relatively yellow teeth. My dentist told me that this is because I have thick enamel but I'm really susceptible to cavities and have had lots in my life so …

I started a Paleo diet around 3-4 months ago, I've had great external results so far, but I wanted to make sure that I didn't have any internal problems (high blood pressure, chole …