Travis Culp's latest hack brought up some interesting points, and it got my questioning whether food combining matters in the grand scheme of things. Let's take for example person …
Are there any foods considered paleo that aren't good to combine for any reasons?
Thoughts? Science? Hypotheses? I'd love to know...
I recently found out that acorn squash has a score of 75 on the glycemic index scale. I don't want to jack my insulin up and was under the impression that you can temper your insu …
Hey P-Hackers! I'm new to eating paleo and this is my 1st question: If I just ate an orange (or something carby), is it better to eat it w/ protein or fat? I know that fat and ca …
I just got back from a primal potluck, and I noticed some things. I am relatively new to this way of eating and I usually eat alone and quietly. This has supported my shifting diet …
What is the Paleo crew's stance on food combining? I have heard that digestion occurs in layers(on the basis of its time of consumption, nutrient/anti-nutrient composition, viscos …