So does anyone dispute that there's a nutritional difference between an egg from a chicken raised on a grass pasture vs an egg brand that claims "free roaming and organic", but not …

I wanted to breakdown some of the more popular diet authors out there that are most utilized in the Paleosphere by some of their more dogmatic approaches. Please add or subtract as …

I am blessed to live in the San Francisco Bay Area. I can get 52 varieties of organic lettuce, raw milk, and beautiful grassfed beef wherever, whenever, or so it seems. The downs …

About a year and a half ago, I started running and eating (mostly) paleo at about the same time. I went from 150lb to 132lb to about 140lb now, but I lost and kept 3 inches off my …

Obviously (IMO) there are some differences between "Primal" and "Paleo". Which one is optimal? Why? (Personal opinions welcome!)