Hi there! This month my finals are starting - three in february, three in april, one in may. not only i get super nervous about them, i also have to deal with ibs. as far as i kno …

Ive seen several discussions on Paleohacks in regards to that we may need to supplement even optimal diets as A) our soil is depleted and B) we are under more stress and less ideal …

I've got strips to measure concentration of ketones in urine. It is doable to have a concentration between 1.5 and 4 mmol/L on paleo [this range is labelled small concentration] wi …

i was in class today and i was taken aback for a minute at how well i was comprehending the seemingly difficult material that was being taught. in fact since i started eating paleo …

So I've got an essay at university in for the day after tomorrow. I woke up at 1pm today and have not eaten anything up until now (4:30pm). I've had 1xespresso despite not being a …

OK, I've looked through all the fasting questions, and while I've found some helpful data there I think it would also be helpful to ask a new question. So: Instead of trying to d …

The topic pretty much says it: So, how could I improve my memory the paleo way? I'm especially interested in ways to improve my long-term memory but would also be glad about advi …

I've been eating fairly strict paleo for over a year now, and recently cut out all sources of dairy (other than clarified butter), nuts, and switched to grass-fed beef. I also star …