I was recently having some mild constipation, and about a week ago I was a friend's house and after looking at the ingredients on "Ezekiel bread," had 2 slices of it toasted with a …

This is so TMI but I need help. I haven't gone in a few days and it's starting to get uncomfortable. I feel like there's some sort of blockage. I took 500mg Magnesium Citrate and a …

What are some natural alternatives to OTC stool softeners? Not laxatives. I've searched and found lots of suggestions for ways to relieve constipation, but these things have a laxa …

Hi all! Hoping you can help me, as I'm a little confused about Natural Calm. I have struggled with constipation issues, for about 20 years. I have been diagnosed with IBS-C, and pe …

I've been eating and living primally for the past couple of years, but my wife just started about a month ago. She began because she was getting very sick and needed to go on an au …

Whenever I'm constipated (incomplete evacuation in the morning), I get tiny red bumps on my skin - no pain, no pus, no itchiness, just red and elevated, stays for days if I'm const …

I'm 24 YO female, I had been Paleo (to address my PCOS) for about 2 months and then fell off the wagon a couple of days back. Not that I'm craving my non-Paleo delicacies but that …

Pretty much all my health issues have been solved via the paleo/primal diet except for my most long standing issue. I have been chronically constipated since age 2 or so(I'm 20). T …

Hey folks, I am really down these days. I went the paleolithic way hoping to find relief of my seborrheic skin condition particularly and for a better health in general. Also I wa …

I've been paleo for about two months now. The first two weeks I was having a bowel movement everyday which was a first for me. After two weeks I modified the diet to treat candida …

Hi everyone, I'm nearing the end of my 21 day sugar detox and I've been doing the Whole30 since the start of January too. Feeling great, a lot more energy but not as fantastic as …

My wife finally (after two and half years) decided to go strict Paleo with me. For all intents and purposes, that mostly means she isn't eating sugary desserts all the time and has …

Hi folks, I switched to the Paleo diet about 4 weeks ago. Initially I started changing my dietary habits because of skin problems which then got better. But since I´ve always bee …

Every time I take multimineral supplements, I get constipated. I'd hate to switch to a supplement without calcium (I don't even know if there is such a thing), as I don't get enou …

I've been having constipation issues for about 3 months, and I've been paleo for 8 months now. So for the first 5 months of my paleo lifestyle (I don't consider it just a "diet") I …