Hey Guys, I'm trying to eat around 200 grams of protein a day to maintain my muscle mass. Does anybody have any fresh ideas on how to eat this much protein? I am currently eatin …

Not related entirely but, I bought some cottage cheese, and realized idk what to eat it with (limited fruit) or do most of you dairy eaters eat it plain/seasoned somehow? I figure …

Every time i eat cottage cheese, the next day my sweat smells very wierd, strong, almost like amoniac. Any one have experienced this?

For those who eat dairy-trying to lose weight-full fat cottage cheese or reduced fat? I have been craving cottage cheese lately --have no idea why? When I was at my leanest cotta …

i heard someone say on youtube that if you ate alot of cottage cheese, the casein in it wouldnt break down in your system as an normal protein would and it would affect your neurot …

I have been eating Paleo since March 1 with very favorable results. Lost 20 lbs, much improved body comp, great energy levels...the works. After April 1, I added back in some dair …