3
votes
11answers
265 views
Is a Paleo cookbook or recipe book just a contradiction in terms?
I have been mulling over Paleo cookbooks/recipe books, and in conjunction with a bit more reading on Guyenet and his ideas.
In those terms, isn't it both inauthentic (less of a pr …
7
votes
3answers
6k views
Working Out While Tired: Counter Productive?
Ok. I've been racking my brain; Not too long ago I read an article regarding fat loss, and it mentioned that working out when you're too tired can be counter-productive (as far as …