Blog

Tagged Questions

3
votes
11answers
265 views

Is a Paleo cookbook or recipe book just a contradiction in terms?

I have been mulling over Paleo cookbooks/recipe books, and in conjunction with a bit more reading on Guyenet and his ideas. In those terms, isn't it both inauthentic (less of a pr …
7
votes
3answers
6k views

Working Out While Tired: Counter Productive?

Ok. I've been racking my brain; Not too long ago I read an article regarding fat loss, and it mentioned that working out when you're too tired can be counter-productive (as far as …