In an interview with Paleo Magazine, Mark Sisson says, "The idea, then, is to cut out the grains, cut out the simple sugars, cut out the omega six oils, and instead eat literally a …

I'm eating paleo but I'm a hungry girl I eat all day. I know it's to about calorie counting but surely it still matters how much food we put in and I'm putting in a lot for someone …

Hi everyone! I was wondering why 1200 is the lowest you should restrict your calories at? Is there a scientific equation or reason? (Everyones metabolism is different but it seems …

There are so many diets out there that it is hard to keep track. If that isn't enough, they all speak about calorie counting. But what about paleo? Is it possible that paleo is the …

I have been going pretty Paleo for a while now and haven't once thought about counting calories because I felt like i wasn't eating enough for them to be excessive and worth pourin …

I started getting curious about how much food I'm actually eating, so I started tracking my intake last week. The details are here: My tracking experiment. The bottom line for la …

Guys i am just curious as to how many calories i am ingesting. I never thought i would say this, but i am actually quite satiated with only 2 meals a day. Apart for the chocolate c …

OK so I guess it is time to start counting my calories :( I have been fighting this issue for quite some time now. I have counted calories in the past and it was not pretty -- g …

Anyone think that this action is exactly what we don't need to help obesity and overweight. So much stress in modern life, the last thing we need to have on our mind is a "calorie …