Hi guys, I was wondering if anyone has experienced hair loss with creatine as I am currently in the bodybuilding phase and want to take it but worried about my hair falling out sl …

It's my understanding that creatine is not heat stable and gets cooked out of red meat and fish (the richest naturally occurring sources of creatine). You know from my posts that I …

After hearing about the mental boost afforded by creatine i decided to read some studies to bolster the hearsay with science. Ended up finding some pretty widely replicable results …

I'm interested in adding creatine to my pre or post work out nutrition. Last time I tried it I used the ON brand creatine (unflavored) but had a reaction to it (rosacea flared up …

I tried regular creatine monohydrate, and it ravaged my gut, badly. I already have an ornery colon. But, I FELT the increase in DHT, and I'd like to be able to take it. Wou …

Creatine is a proven (and generally recognized as safe) supplement to boost muscle mass when combined with consistent strength training. From my readings, it is recommended to take …

So I avidly crossfit and have been looking to up my strength and muscle gains overall lately. I have been moving toward a more strength based training program and just was wonderi …

Typically I've been taking my creatine and magnesium citrate together. But do to digestive issues I decided to separate them to isolate variables. And strangely, the calm that I fi …

I've noticed better sleep quality when taking about 1 tsp of reatine before bed vesus not taking it. I've never had the highest quality sleep as I usually end up moving around dur …

So how bad is the non-supplement stuff in VPX Stealth (everything in the "additional ingredients")? Additional ingredients: Natural and Artificial Flavors, Lecithin, Sodium Chlori …

My title pretty much nails what I'm looking for. I'm already pretty tuned in to how creatine is generally used in athletic circles, particularly in strength training. So I'm not …