So I had a doctor's appointment today; my last appointment was in October, before I went completely Paleo in November. When she asked about my diet and how my weight loss was comi …

Hello everyone, I just had my blood taken today 01/11/2013, for a follow-up appointment with my General Practitioner on 01/14/2013. I was hoping you could hack my blood results. …

Tonight was the first time I have ever cooked with the specific intent of making a meal paleo. Pork loin sliced into medallions, rubbed with Weber N'Orleans Cajun seasoning (dehyd …

How much do your efforts to "look good" support your efforts toward optimal health. Do you think that it's possible that you undermine your health to achieve a certain look? Has …

Hi all Been eating paleo/ primal for a while now and have recently found myself motivated more than before to start training and lose some bodyfat and increase strength and fitnes …

Dr. Katz takes on the Paleo Diet. Ultimately he gives it a thumbs up, but it's kind of backhanded because there's a lot of doubt cast. Of COURSE he included things like "they all d …

Hey guys, First off I'd like to say hi and that I browse this site every day and love all the helpful information and thought provoking questions. I've been Paleo/Zone (zone off …