To start, I am a senior in university and never had a very healthy diet. I recently just got out of an unhealthy relationship (in more ways than one) and I think it's time to redo …

I noticed that several people have talked about megadosing their vitamin C, and I was wondering why? I know the loss of the ability to synthesize vitamin C has been put forward as …

It goes without saying that people who spend this much time talking about health and nutrition have officially entered the nerd/information junkie spectrum. I was wondering if most …