Is it possible to make sprouted oatmeal bread with steel cut oats? Have any of you tried something similar or any recipe ideas? If that won't work then have you tried a good cocon …

I get those big dark chocolate bars that are formed into a nice grid of squares... until I try to snap or cut them apart and it just all cracks & breaks apart and makes a mess …

I've been eating paleo for at least three years and I've done very well. My weight is down from 221 to 170 and I look and feel great. I'm 45 years old and 5'10". I don't eat gra …

The topic pretty much says it all. I can't really think of any other way than "with their teeth". When this is true Why then is nail biting regarded as something one shouldn't do? …

The old me did atkins for a long time and lost a lot of weight AND muscle. The new Paleo me bulked up and now want to cut the right way. I actually don't have much of a variety bec …

i have been on a clean bulk for about a month and half and have gained about 1.5-2 pounds, adding more strenght and endurance to my body, and i have build more abdominal and back m …

Paleo... Top 3 key points? I'm sure as it is a goal for many, a thread with everyone's 2-3 top tips would be awesome. Obviously everyones body is different, just interesting to …