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4answers
77 views

Feeling Nauseas mid-day on DAY ONE dairy elimination

I've been doing a lazy version of Paleo for a few months now (cheating, eating dairy, legumes, potatoes and some corn) I decided to eliminate dairy to see if it was causing me any …
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votes
10answers
672 views

What are the guidelines for being hardcore paleo?

What is your opinion on what a hardcore paleo follower should eat? I'm particularly interested about the topics of canned and frozen foods, coffee, chocolate, honey and maple syru …
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3answers
182 views

Should I let go of my love of milk or not? Relevant: I have very light psoriasis, dust mite allergy.

Hey. Now, First off I should clarify where I am at(Germany). I can probably quote and link with the best of them with 2 weeks worth of a dozen paleo blogs read, paleohacks perused …
3
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3answers
964 views

Dairy v. Fermented dairy

I'm curious to hear how folks have fared enduring different levels of dairy elimination. Specifically, for those who had success eliminating dairy and solving problems as a result, …
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4answers
262 views

Can paleo help osteoperosis?

Hey all, I'm pretty new to the world of Paleo, having just read the Paleo Solution by Robb Wolf, listened to a handful of his podcasts, The Primal Blueprint by Mark Sisson, LeanGai …