In the last few weeks I've seen some behavior that I find worrisome. I have developed some real reservations about some of what happens on the site. I've seen people who are sh …

I've been working on a 90/10 compliant paleo diet with IF with a once-a-day evening meal for about 4 months. In general it has been working great, my weight is down 27 lbs and is s …

I am taking Betaine HCL for a week now, I take 3-4 capsules per meal and it has definitely helped my digestion. My question is about this article: http://metabolichealing.com/key- …

I have a history of disordered eating, specifically restricting and related exercise bulimia. I am curious about intermittent fasting to further my athletic goals, but I am nervous …

I've just read an article (photo here) that says you shouldn't stop eating gluten, because "You can actually make it harder for your body to digest gluten if you cut most of it fro …

This Morning I discovered some greyish thing growing on my scoby. Is it mold or is it growing another scoby? It doesn't look mouldy but its definitely slimy. This is the second ba …

INSOMNIA AND ICTUS RISK: why? An article just published claims that those who suffer from insomnia may ICTUS and cardiovascular disease risk in practice. The problem is that those …

http://articles.latimes.com/2010/jul/08/news/la-heb-fda-quinine-qualaquin-cramps-20100708 Thoughts? Thanks, Mike

I have been consuming baker's chocolate as late and in part because of my belief in the ergogenic effect of theobromine. My question is if theobromine is dangerous to health and if …