Not sure if they're related, but I end up with diarrhea typically only when I drink kefir beforehand. Could there be a reason why? I also deal with yeast overgrowth and h pylori

So i decided to make some biscuits this afternoon to go with my paleo shepherds pie. After about 40 minutes..lets just say there was a mad dash to the bathroom! I have cheat meal …

So its my first time making Kefir and after about 23 hours the raw pasture-raised milk from a local farm seems still a bit watery. There's yellow line across the top with white Kef …

Hey guys I've been paleo since about December and very strict since starting a whole30 on feb22 (one slip up with accidental peanut oil consumption, chose not to restart since it t …

Hello, I just started the paleo diet last week and I have been feeling much worse on the diet. To preface this I am not in good shape, and I lived a fairly sedentary carb filled li …

I bought some Knox gelatin, intending to just try it, after reading a few people say it had helped them with sleep, pain, fatigue, and weight loss. I've been mostly Paleo AIP for …

Hey guys, My therapist put me on Paleo to help me heal my gut problems (i've been diagnosed with IBS and such). I've been on Paleo for about 18 days and i do feel healthier and mo …

Hi, I have starting drinking about 2-3 cups bone broth per day to help with my IBS. I don't drink the fat layer that forms on top (I'll use that later to cook veggies), just the …

so the saga of the foul-tasting burps continues. In the past i've had these really foul rotting tasting burps. I swear, it tastes like something created by H. P. Lovecraft died in …

Hey! So I have IBS-D and it's not getting better. Since a few days, I'm really bloated, it actually really really hurts. Problem: Tomorrow I'm writing my Finals, 5 hours in a smal …

Ive been eating paleo/VLC for about 2 weeks now. There was instantly an improvement in the quality of my...leavings. For the past 2 days though my stool has been different from a …

I know there have been many questions about pimples and probiotics - I've read 100s of paleohacks posts - but I want to know what you would do specifically, with the options I have …

I started Paleo 4 months ago and about 6 weeks in, started getting diarrhea, which was always accompanied by fleeting painful stomach cramps and a sudden need to go. And I mean sud …

I really believe in the Paleo way of eating, and have followed it for the last few months. The only problem I have had, is my bowel movements have been very loose and frequent and …

So I'm coming off years of heavy junk food addiction that has really messed up my health, especially my digstive health. Monday I started a very pure paleo diet with grass fed beef …