Trying to lose weight and eat naturally (soon to be getting my blood type read, eating paleo for specific blood types has to be possible) and I'm wondering approximately what my nu …

questions in the title, seems like when i eat any sort of leafy green vegetable it tears up my insides and i end up having blood in stool. Fruits don't give me this issue, any sugg …

I'm just curious. From what I have read about the Paleo diet (Mark Sisson, Robb Wolf) it is much easier to lose weght on this diet. I thought the general consensus was calories in …

According to the book I bought, "Genetic Nutrition," alcoholism is largely determined by genetic make-up, along with environmental adaptations, and social background.Interestingly …

Does anyone know the exact specifications of the diet i'm getting quite confused, I know cliff has helped other users before. Not how much muscle meat to limit quantities of fruit, …

During Carb Cycling On the IF diet, Is training fasted on Monday after 2 consecutive no carb days (saturday & sunday) going to be detrimental to muscle and will i sacrifice str …

Hi there, Before discussing the joint pain, here's a quick background. I was/am the definition of morbidly obese. I was 282 pounds at the start and 5'10. I also had severe IBS a …

There is strong evidence that humans pre 12,000 BCE did not live beyond 40 years of age. why is there such a strong assumption that their diet was good if this is the case? We are …

Evening all, I've been having some pretty worrying knee problems since a rugby tournament 7 weeks ago. Being the idiot that I am (and also not speaking too much of the local langu …

what are your top 3 diet and nutrition myths (lies) that irk you most? off the top of my head: 1) red meats will kill you 2) *you can easily get a sufficient amount of bioavai …

Was listening to an older recording on the joe rogan podcast, and Rogan had Robb Wolf on as a guest and Robb asserted that bacon and eggs was more healthy, or a better option, than …

Just wondering if its possible To lose weight without working out on Paleo diet.. All ready week on the paleo lifestyle And lost 3lbs.

I was reading an article on Quackwatch about Weston Price. Here is one quote: Much of "holistic dentistry" is rooted in the activities of Weston A. Price, D.D.S. (1870-1948), a …

So I am pretty skinny but because of genetics, I do get belly fat that is really hard for me to get rid of. In 2 months, i am going to hawaii with my family and I would like to hav …

I have been eating paleo for about 4 weeks and working out at Crossfit 4x per week. While I have lost a pant size, I have seen no change in weight. I feel like my body looks bett …