From when I was child I remember I always had bad stool. On Bristol stool scale it has been about 6. Also there are small pieces of undigested foods, probably almonds. I also alway …

I have some gas and gut gurgling issues. Just recently went on a IBS diet and not im wondering Enzyme you suggest I take? I struggle with dairy, eggs, too many veggies, too muc …

Woke up this morning to emails from Robb Wolf and Chris Kresser advertising their new "Paleologix" product line. $169.95 buys you what looks like 30-45 days of 4 products. Adapta …

I'm new to Paleo and in a steep learning curve right now so apologies for my incessant questions. Here's what I'm wondering about now: The 30-day challenge says that once we el …

Betaine-HCl is often recommended to increase stomach acid and thus digestion. However, I found this comment by Art Ayers in which he refutes that it would work. Could it actually b …

Can anybody recommend some digestive enzyme brands? Has anybody had any luck with what The Wolf recommends? Do you take them before or after? ACV anyone?

Hey all, because I know everyone likes talking about poop... I've been restricting my processed foods/sugar/carbs over the past month, incorporating more vegetables and protein in …

I'm still pretty new to paleo, but I think I've figured out where my stomach pains come from. I have a long history of GERD, with enough heartburn to knock out an elephant. I've ta …

Has anyone noticed a difference when taking digestive enzymes after a cheat meal? Do they help blunt the nasty effects of a gluten/vegetable oil laden meal? I have no personal ex …

I've heard that digestive enzymes are often destroyed by stomach acid (and therefore a capsule is needed to protect the enzymes from the stomach acid), but there's nothing protecti …

One quick question: Did anyone try to use digestive enzymes for constipation? Any success? And if so, which enzymes would you recommend? I had many issues with gut ( symptomps poi …

What types should I use and what brands are best? The entire act of digestion is hard on me, especially with meats. Anyway, what would you all recommend?

Dr. Bernstein recommended using "Phloe" for constipation during his Webinar for diabetics last week. Has anyone used Phloe? It's supposedly a product made of prebiotics, fiber an …

Hi All, The Wife and I have started Paleo about a month ago, cheating on Saturdays if we've done well. Last week she started having diarreah and she had a whole tin of black beans …

UGH! I took a vacation a few weeks ago and indulged for 4 days on grains, sugars, all the nasty crap I've been avoiding for 6 months and now I'M MISERABLE! My gut is rumblie, my s …