I am trying to think of more snack type ideas and one I want to try is Fruit Roll Ups. Has anyone experienced making these in either a dehydrator or the oven? Are there any great …

is dry appricot is dangerous for the patient of hypretension?

Whenever I eat dried cranberries (raisins and berries too...) I get bad gas and some bloating. Same thing happens when I eat nuts such as almonds, walnuts etc... The problem is, …

I needed something after dinner last night so had 5 dried peaches. This morning I dont feel so good and am constipated. Is this a common side effect of dried fruit?

So I have been doing the paleo diet for about 2 weeks and a half and after the first two day things have gone fine. However, about 3 days ago I have been constantly hunger and want …

Does dried fruit fit in with the Paleo diet? I understand it is calorie-dense due to the lack of water, but it seems reasonable that our ancestors may have used drying as a form of …

This is in my head because I spend all day with a toddler. Our pediatrician recommended raisins for iron. Why not grapes? I've noticed other dried fruits saying they were high i …

Hello all! Its been a while since I've had a good amount of fruit. I avoid it like the plague because Im aiming for fat loss. I might have berries ONCE a week with some almond mea …

When I first started Paleo, I was told that all fruits are considered "cheats". I continued to eat fruit anyways. For awhile I stopped eating fruit. Lately as I've gotten back into …

I just found this wonderful online company, but unfortunately most of their products are candy and nuts. However, they do offer a multitude of freeze dried fruits and veggies. Plu …