I drink at-least 8 cups of water a day. I decreased my fiber cause I was eating way too much, but still hard and dry and ball like and I have to force. I just came off an oxy powd …

Been in ketosis since April 1. Last week,I started to notice trouble swallowing. Not bad,but not normal. It was really dry in the back of my throat. Drinking water didn't help... …

I hardly ever sweat and my skin is so dry when they say shoe leather well that is me and I am a woman about 60. I have had this most of my life my father was just like this and my …

I have had dry skin since birth.... keratosis on my legs,bum and arms... I developed generally dry flaky skin on my face when I hit puberty and started moisturising to relieve the …

Hi - my wife and I are two weeks into the Paleo way of life - after a high blood sugar reading that freaked us out, we have jumped in and are learning as we go. Prior, I had start …

I am prepping for boot camp, and I've been using whole goat milk powder as a source of protein (among with goat whey, and animal proteins in general). I then came across a research …

is dry appricot is dangerous for the patient of hypretension?

So, I'm a newb. I've been eating paleo for about 3 weeks now. I'm female, 29, with usually oily acne ridden skin. I try to eat balanced at every meal: protein, veg, fat and now an …

I went no 'poo several months ago. Previously I had tried pretty much every hair product in existence to try and help my dry hair, unfortunately none of them worked. I was hoping t …

I generally do not like chicken breast as I find it to be a very dry meat, but unfortunately my dad works for a poultry farm and I can get it at an extremely cheap price. I don't …

I cannot confirm that it is at all diet related. It started after around 8 months of being strict paleo and there was no sudden diet change around the time it started occurring. …

Hello, :} I'm 19, 5ft10 (173 cm) and 120 lbs (54.5kg - slowly gaining weight, around 4-5 pounds a week).I'm Asian also. I've been doing paleo since February, nowadays I eat paleo …

Hi everyone, thanks in advance for your help. iI am a male 27 years old and eat about 80-90percent primal. I am a window cleaner and thus have my hands in water most of the day s …

So I started paleo to get rid of chronic folliculitis on my face. Previous to havng that I ha acne throughout my teens and used all the standard topical medications, as well as too …

Has anyone have experience with dry brushing the body and face in order to exfoliate? I seem to have build up everywhere no matter what I do, whether it be soap or scrubbing. Scrub …