Blog

Tagged Questions

3
votes
5answers
1k views

Body fat vs. dietary fat

I am eating consistently well and paleo, tracking my food, staying in ketosis, working out in a Primal Blueprint way, and still having trouble dropping bodyfat. I recently found th …
6
votes
16answers
3k views

Eliminating Food Cravings

Question: is there a proven way to eliminate food cravings. When I introduce the paleo diet as a method of weight loss, everyone responds, "I just can't give up food X." I realiz …