I'm not sure if this is the right place to ask this, but I have a question for all you paleo folks who are early risers. First, for some background info. I actually found out abou …

You'd think that to wakey wakey for eggs and bake-y would be reason enough, but I find myself physically incapable of waking early enough to get myself ready for the day, thus I al …

What do y'all think about naps? Lately my night-time sleep has been lousy, and i'm waking up too early. I don't have the urge to nap (and I'd sorta rather not), but i do have a sen …