I am a 52 kg female, 23 years of age measuring 157cm height. So my BMi is perfect!. But my fat percentage isn't. my fat percentage says I'm leaning on obese, but I'm a size 8-10. I …

I took the kids to a movie and I only meant to eat a couple bites of popcorn. Of course, I ate a crap ton of popcorn. stupid delicious popcorn. Is the best thing for controlling i …

What do you think about the book "Eat For Heat" written by Matt Stone? Have any of you have read it and implemented any of the strategies mentioned in the book. Has it made any dif …

since eating according to the paleo diet allows you to absorb nutrients much more efficiently are you able to eat less than you normally would and stay healthy?

There is so much conflicting information regarding the ingestion of fat, and especially saturated fats. I have found sources that say ingested fat is stored so quickly that during …

First off I want to mention that I never eat out at all. I eat what I make everyday, every meal. I was just curious as to how those of you who do go out to eat manage to avoid ve …

Hi folks, yes I intend to swallow dirt and I don't mean it as a metaphor for SAD food. :-) I stumbled across this thread http://paleohacks.com/questions/42627/eating-dirt-for-gut- …

Suggestions for where you eat out paleo in the GTA....

Greetings! Just over my first week on Paleo, and now I am on a Paleo challenge with my husband's CrossFit gym peers. We have this concern that there are egg limits (according to s …

It's this brand: http://www.paleobread.com/ I ordered mine about 10 days ago...still waiting. :(

Is anyone cutting back on pork consumption?

I have started to kill rabbits for food. What I want to know is is it safe to eat the raw kidney and liver straight from the rabbit?

How much meat do you eat? Are you at a half pound or under per day? Around a pound? More than 2 pounds? Also are there other significant forms of protein in your diet? OPTIONA …

Which foods should we get plenty of? Go ahead and list a food even if it is for example a night shade or dairy, etc... Let people know where tolerance issues might appy.

Hi hackers, due to some reasons I've decided to join the small group of pesce-paleos, that is the only meat I'm going to eat from now on is fish and shellfish. But in order to ge …