Will my bone mineral density or bone mineral content or bone size or whatever increase from eating bones? Technique to eat bones: cook as a bone broth until they're edible. Prefer …

Lately after eating I've been getting a headache, mostly on the right side of the top of my head. I feel it is more often after exercise (cardio boxing or bodypump/ weights in the …

So I noticed when my parents are juicing apples for martinis etc, it leaves a lot of "pulp" lets call it in a hopper. I was thinking, would that pulp be the healthiest part of the …

Anybody have any good Paleo friendly restaurants in the New Jersey / NYC area?

I found this accidentally on the Panera Bread website when I was looking for allergens in their chicken. It is called the Panera Bread Hidden Menu and I think it is super cool for …

I use to binge eat. I went to O.A for years which did help but it wasn't until I went Paleo that I stopped. I am now thinking it was an addiction to gluten all these years. Any …

Starting eating Mostly Paleo (with Diary) about 4-5 months ago after gluten intolerance identified. Im an 28 years old. Before I began eating Paleo style I weighed in at 216 pound …

I'm a 17 year old girl who's been eating paleo for some moths now. about two years ago I struggled with a short burst of anorexia because I was bloated all the time. I fully recove …

I've been reading up on the digestive cycles (appropriation, assimilation, elimination) and how it works and for what times it is best to eat. For those that don't know the 3 cyc …

So the studies show better body composition for night eating and carbs especially. Using CBL or Carb Nite, how much time between your last bite and shut eye qualifies as night eat …

Just wanted to see how many of you have dealt with an eating disorder before going into paleo and if you still struggle with it while doing paleo. I just started writing a blog abo …

Hey guys, I'm a new user of paleohacks, but I've been using the site to help with my paleo adventure. I'm a 21 year old, 5'11", 163 pound male. Over the summer I read "The Paleo …

I've been trying to figure out how much fat I burn for fuel daily so I can calculate whether I am eating more fat than I am burning. The scale IS moving down, albeit slowly, and I …

I have a 60 minute lunch break. Let's assume 30 minutes of actual eating time. Should I: A) Walk 30 minutes, then eat? B) Eat, then walk 30 minutes? C) Walk 15 minutes, Eat, t …

Hey guys, I'm a 21 year old male. I'm 5'11" and 160ish lbs. I'm a pretty athletic guy and some would probably say I have the build of a runner. I did crossfit over the summer, …