-3
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0answers
50 views
For those of you who have/had eating disorders…
My lastest blog post for encouragement and self-acceptance. Good luck in your recovery and may you find ultimate physical and mental health!
http://www.runninginsilence.com/a-glim …
2
votes
7answers
242 views
One year of complete paleo and have just had a cheat day. History of Disordered Eating…really need some advice:
hi there,
so i have been paleo for a little over a year now, it has been a strict year of meat fish veg and occasional fruit and nuts with no paleo baked goods or dairy.
i've bee …
10
votes
12answers
806 views
What’s up with eating disorders and Paleo?
Paleohacks is the main forum I post at, so I realize that this may be more of a Paleohacks thing than a Paleo thing. But I am getting seriously disturbed at the amount of eating di …
2
votes
4answers
164 views
Eating disorder in a male
Got a problem folks.
Binge eater from way back.
Was 130kg, lost a heap, probably half starved myself to 88kg now sitting at a well muscled 95kg.
The issue is that the eating d …
2
votes
9answers
322 views
binging for breakfast; fasting the rest of the day. bad?
i eat about 1000-1200 calories every morning, so i eat a lot of bread and peanutbutter. In fact in the morning i pretty much only eat bread and peanutbutter. Im a teenager, five fi …
1
vote
4answers
293 views
Paleo Teen looking to actually do paleo CORRECTLY?
Ok so this might be a bit long. I'll try to sum it up lol. If you read this all I appreciate it.
OK so it started off last year when my mom suggested for me the paleo diet becaus …
5
votes
11answers
490 views
Anyone come from an eating disorder background into Paleo? Athlete?
Just wanted to see how many of you have dealt with an eating disorder before going into paleo and if you still struggle with it while doing paleo. I just started writing a blog abo …
1
vote
4answers
174 views
How should I raise my intake? Should I try to go off hunger singnals, or continue calorie counting?
Ok sorry for all the questions! I don't have access to a nutritionist, and I question their knowledge considering most encourage the SAD diet and gov myplate crap, and I've had two …
0
votes
4answers
162 views
Unhealthy Relationship With Food… Help.
Hello,
So, I woke up this morning and I was attempting to do homework for the 50th time since last night, I realized something was seriously wrong... I woke up with no urge to eat …
29
votes
7answers
869 views
What are the ethics of PaleoHacking?
In the last few weeks I've seen some behavior that I find worrisome. I have developed some real reservations about some of what happens on the site.
I've seen people who are sh …
7
votes
8answers
694 views
Paleo= Eating disorder?!?
So I just met with my school health services trying to get exempt from the school's meal plan. I explained that my Dr. has recommended I go on a grain, legume, dairy and vegetable …
1
vote
5answers
605 views
Going from low-fat, high-carb diet to paleo
My husband has been eating a mostly-paleo diet for several months, and has been trying to get me to come on board. I was anorexic about ten years ago and though I am healthy now, I …
1
vote
6answers
423 views
Undereating! Should I increase calories? (EDIT)
EDIT: So I've tried to increase calories this past week, but I really feel full on my current amount of food. I've also been tracking nutrients, and according to Cron-O-Meter I'm …
3
votes
13answers
2k views
Binge Eating Disorder and Paleo
Hi everyone!
So I've been struggling with BED for years now, and the episodes have become more and more frequent over the past few months. I eat pretty healthy on a regular basis, …
7
votes
9answers
882 views
How do i identify hunger and satiety signals?
I have an eating disorder (ED-NOS: bulimia, anorexia, binge/purge, orthorexia). I went Paleo 9 months ago, thinking that eating whole foods (plenty of fat, meat and low-carb veggie …