I follow the Paleo way of eating. I would like bread recipes and muffin recipes. Any other suggestions to help make baked goods.

What is a 03 egg?

I've heard about the whole avidin/biotin thing but i still tend to eat mine whole, it just seems more intuitive to eat them whole, but thats all im basing it off really, i don't se …

Any time I combine eggs and avocados in the same meal, I have uncomfortable bloating. Separately they do fine, and I've kept them separated for a few weeks. Last night, I had a …

I just cracked open a few eggs and last one I cracked, the whole albumin looked transparent red. Why is this? Is it edible? Will I get ill if I do? Or should I try to scoop out the …

each time I eat eggs (I only eat fried eggs for the moment) the day after my belly seems to be blow up. But no ther symptoms. Could this be an egg intolerance?

Hello, I just started the diet for overall health and weightloss. A couple years ago I became allergic to egg whites. They give me severe flu like symtoms to spare you the details. …

I just finished Reading the Perfect Health Diet book. I REALLY enjoyed it! I think think their slant on Paleo makes a lot of sense. In the book, the authors suggest consuming 3 …

so is it? how bioavailable is it?

If I am out to eat and I am choosing between conventional chicken eggs or conventional chicken breast as my protein, which would contain less "bad stuff" from conventional feeding, …

Are any noodles acceptable on paleo such as corn noodles or rice or even egg noodles that are gluten free/wheat free?

I gave up eggs on a trial basis to see if it would help my endometriosis. What it did do was reverse the severe constipation I've had for years. How can I know if this constipa …

I usually eat meat only once a day, which makes my other 2 meals to include eggs (whole, boiled). I've just finished reading "The Paelo Diet for Athletes" (which is very good BTW) …

Woke up to crying in the kitchen today... Does anybody have a functioning recipe for a pancake variation that avoids dairy and eggs?

Ever since I've been cooking my eggs with the yolks intact I've felt like crap. I let this new routine slide because I couldn't find any negative side effects online (other than …