I've been drinking a kale smoothie every morning for a few weeks and it's been great so far! They contain plenty of vitamins/minerals/fats, but I'm almost completely lacking protei …

Okay guys. I recently discovered I do indeed like eggs sunny-side-up. However, when I go to eat the yolk, it kinda goos (yes, goos) all over the plate and I feel like I'm wasting …

A brief history: My baby just turned six months. He was exclusively breastfed until 5 months, when I had to add formula because he wasn't growing enough. (I thought it was bette …

Okay. I kept reading about raw/runny egg yolks added to a cooked meal and decided to try it today.I normally hard-boil my eggs or scramble them up with something. I used to be afr …

Is the color of an egg yolk a reliable indicator of nutruient content, or more related to the another factor (ie type of chicken or feed)? The farm raised eggs I get locally have …

I live in the bay area and get my eggs either locally or from Marin Sun Farms. Both of these producers pasture raise their chickens and the eggs are pale yellow not the deep orange …

FYI, Pullet eggs are from chickens just learning to lay eggs. The chickens are always under 1-year old, at least according to this farmer. I was at the farmer's market yesterday …

I have two sources for pastured eggs. One source is exclusively from a red feathered breed--all the eggs are brown and have a deep yellow colored yolk. This yellow color is marke …

Why do many people outside of the Paleosphere believe that egg yolks are bad? What are some good resources that defend the consumption of whole eggs? Thanks!

Hi everyone, I'm just wondering if I should continue to supplement with Vitamin K2. I take 120mcg per day of MK-4. But I also eat 1-3 raw pastured egg yolks and grass-fed ground b …

So I was walking through Chinatown yesterday and saw a package of "salted duck egg yolks." The yolks were super bright orange and they were really cheap. I have never heard of th …

I would love to eat eggs, as they are convenient and filling, but every time I eat them, I end up nauseated. I saw some people on here saying that they only eat the yolks and feel …

Do you think it's safe to eat eggs over easy? My 2 year old loves 'dippy' eggs, but I'm concerned about salmonella. I've tried googling, but I find so much of the information is co …

i'm recovering from extremely low magnesium levels and neuromuscular pain. i was going paleo and eating 2 yolks per day but then i read how much calcium they have (dont have numbe …

I avoid egg whites because of an autoimmune condition, but I can eat the yolks. I've tried to make pancakes and waffles with extra egg yolks, but for some reason, the yolks don't …