I just finished Whole30 and have been slowly adding back the foods I've been avoiding, starting with nightshades. Tonight I'm going out to eat and want to eat something super glute …

I have recently started to have joint pain, in various parts of my body. This is somewhat random, but has noticeable increased over the last few weeks, to sometimes intense pain. T …

Okay, so I've gathered that Paleo is unprocessed food, mainly veggies, meat, fruit, nuts and seeds and no grains including corn, beans or other legumes, white potatoes, or dairy. A …

Okay so first I started pretty much eating only sweet potatoes/tuna/bannanas. For a few days, I felt amazing. No more morning brain fog. Slept better then ever in my life etc... …

I've only recently healed my leaky gut but I still suffer from constipation sometimes with dairy. However, I can't seem to pinpoint if the culprit is the lactose or the whey protei …

I have decided to do an elimination diet after the holidays, to try pin down what foods are having which effects on my body. I have recurring but not constant: chest congestion, ab …

Looks like I lost. Trouble swallowing, food coming up, pressure in throat. I tried so hard to cure my GERD with diet, supplements, and herbs...but to no avail it seems (paleo for s …

I'm quite new to Paleo. There are many versions of the diet out there, as you all know. I think I have ADD (self-diagnosed). I have observed that many with ADD have experienced …

After doing some diet/symptom comparisons I figured out that mthe numbness/tingling I was having in my right hand and foot was being triggered by my dark chocolate and butter consu …

Hi all -- I have a couple "mystery conditions" that might possibly be autoimmune related (chronic cough, and insterstial-cystitis type thing, thankfully both pretty mild). Since …

I have decided to do an autoimmune protocol diet but am unsure if the following foods would be okay: raw egg yolks from local farm (i just bought a bunch of these last weekend) uns …

If there is a food that bothers you and you eliminate it for say a year and then reintroduce it, will you now: Be able to eat it without getting bad reactions because you've heal …

Hi all, thanks to your wisdom, I'm exploring the possibility that my continued/increased dietary discomfort on the paleo diet is related to FODMAPS sensitivity. I went through the …

Hi friends: I've been juicing cabbage and celery for my nausea/gerd, but now that I'm doing the FODMAP elimination diet, I'm wondering if I can make a juice from cabbage (which is …

I'd like it to be as Paleo-Friendly. My current hypothesis is Histamine-Intolerance. Mike