I spend a lot of time hiking in the woods. In my day pack, I carry a few snack bars in case I ever get stuck and have to stay in the forest overnight. All fine, except that the bar …

So, what should we put in our emergency food supplies for earthquake preparedness? Seems like most things that can be stored for a long time are processed food items.

I was looking over my car emergency kit and I realized that very little of the food in it was paleo. I have a few cans of tuna and things like that, but mostly it's freeze-dried, o …