While paleo is a great thing my psoriasis has hardly budged with this way of eating. Given that my psoriasis started at a time of tremendous stress in my life I'd be wise to consid …

I switched to paleo gradually because the things on the "do not eat" list of the paleo diet corresponded with the foods that would worsen my rheumatoid arthritis. I'm essentially i …

( I warn you this is a bit long! I apologise) I'm 16 and my relationship with food isn't the best. I started to think differently about myself at about 13 when someone at school k …

Some paleos are really hard on themselves, saying 'no' to cake at parties and completely forgoing alcohol and other 'nasties' in pursuit of a healthy and lengthy life........ So, …