I'm a 33 yr old female who needs to lose about 80 lbs. I joined crossfit a couple weeks ago and started eating Paleo. I enjoy it, it seems to be going pretty well, but I'm concer …
Is there something that the paleo diet cannot change in your life regarding your physical health? How do you deal with these emotions? How do you know whether to blame yourself or …
Under nourished or over nourished? What's worse?
I think it might be because I'm use to hearing that fat is bad, but I feel almost like what I eat right now is too tasty to be healthy. I've been eating about 2500-2600 calories / …
Hey Hackers, I constantly struggle with eating enough on Paleo. I'm a triathlete, and even though its off season, I havent finished a Crossfit WOD in I dont know how long and my c …
Hi paleo folk... I've lost a lot of weight doing Paleo/Slow-Carb and (almost) daily walking for around an hour (fast walking - i.e. working up a sweat*), around 20kg. I'm now 5'11" …
I am male, 18, 5'8, and about 169 pounds. I've been on paleo just under 2 weeks now and what I seem to notice in the last few days is that, I'm not too hungry anymore. I could easi …