http://www.nsca.com/uploadedFiles/NSCA/Inactive_Content/Program_Books/PTC_2013_Program_Book/Aragon.pdf The Paleo Diet - Claims Versus Evidence

Today I happened upon this link via Mark Sission: http://kristensraw.com/blog/2013/03/17/my-vegan-diet-caused-health-problems-would-primal-paleo-or-real-food-be-better/ While it' …

I want to see valid, reliable and powerful research in relevance to the idea that whole-grain consumption is bad for you. I have empirical evidence; however, I am simply "gluten-s …

Hi, Anyone have any sources of archelogical studies (e.g. of ancient skeletons) that show the benefits of the a Paleo style diet? I can't seem to locate any. Thanks Jo

My gramma (bless her) used to have me drip hyrdogen peroxide in my ears and let it fizz away at the first sign of a cold. It always seemed to do the trick. I have begun doing this …

More specifically, any peer-reviewed studies showing that bone broth does all the things it is claimed to do? I've seen a lot of anecdotal evidence, people saying they were cured …

Dr. Kurt Harris recently stated, in reference to edits he made on his "getting started guide": I've deleted references to legumes other than avoiding soy and peanuts, as other …

The Paleo diet is popular but does not as yet have the support of the medical community or various dietetics organisations. This means that individuals who are interested in obtain …

Like many people here I had never heard of Kombucha before going Paleo. Seems like A LOT of people are drinking Kombucha. But I ask... Where is the evidence of its effectiveness? …

I have no problem with the concept that excessive fructose intake is probably bad for you and that those with blood sugar problems need to avoid fructose, glucose, starch, etc. Bu …

I have been looking around here and haven't really found a specific answer to my question. Why do hypothyroid patients do better with more carbs? What exactly does our body (and th …

As I am fairly new here I thought I'd get straight into it with a question. I am finding it hard to try and inform/educate others about eating paleo and why it is much better for …

I love being able to pass along a quick video clip to friends and family to give them more info and try to sway them to think more positively about the Paleo lifestyle. Today I fo …

Who has evidence that eating a lot of fruit is unhealthy? We have good reasons to be scared of fructose used in soda and other processed products. That's whay most paleo's eat frui …

I know that the U.S. News and World Report's Worst Diet ratings were all the buzz in the paleosphere the other day. Dr. Cordain posted his rebuttal (or, rather someone posted it f …