What do you think? Can drinking too much water be toxic and if yes - how much is too much :) ?
What does the body do with excess protein? Some people say it is passed through the urine. Others say it is converted to fat as the liver cannot metabolise it. So which one is it? …
I went full blown fatty meat only and ketosis paleo in January, and stayed that way until May. I had zero problems with eating huge meals of the fattiest meat. My body seemed to …
Lately I've started eating more meat. Liver 2-3 times every week, wild salmon almost every day and a lot of ground beef. I've noticed several bad things : more gas, feeling more ti …
Is there such a thing a too much Omega 3? (per serving, per day, per week, etc.) What if the Omega6/Omega3 ratio tilts in favour of O3 instead of the 1/1 recommended ratio? Wha …
Some people eat vastly more calories than others. If this discrepancy was converted totally to body fat over a 10 year period, even allowing for some increased energy expenditure, …
For the last few months I've been training fasted 3 days a week. I try to wait around a hour after waking up to train. 2 of the workouts are geared around the heavy compound moveme …