I've been on a paleo diet for around a year, but lately I've been feeling thirsty all the time. I would avoid trying to quench my thirst at night because I would always end up waki …

I've been Paleo for a year and sometimes my stomach becomes upset after eating. Sometimes after eating I get nauseous. It doesn't happen until about 2 hours after eating, and las …

I switched to paleo 5 days ago, and doing pretty well. I have avoided most common symptoms of starting paleo by being sure to include fats, I think, but I had a question about thir …

I've been on an intermittent fasting diet with a 40c/40p/20f macronutrient split for a month now. I'm eating 2500 calories in one big meal every night. My diet is clean, consisting …

Hi everyone, I was unsure whether to post this question as I have been feeling quite weird lately and I am not exactly sure what's going on. Some symptoms: -stomach feeling odd …

First thing, please ignore my ignorance as I've only been paleo for about a week :) I started reading tonight about going into 'ketosis' I'm wondering if maybe I have done this by …

Even in the non paleo world, water consumption is considered a health benefit. My question is, How much should we drink per day and are there specific times to drink that maybe mor …

Paleo wizards: I was previously eating about 80/20 paleo, with the 20% being mostly sweets and my beloved Diet Coke. I decided to try the whole 30, and started on 1/10/12. I expe …

I've been eating Primal/Paleo for nine months. My diet has been shifting, somehow on it's own, towards pretty low carb. Recently, I get really thirsty, but I can't seem to slack …