I've recently started supplementing with Whole Foods Adrenal support that has magnesium (800mg) in the evening before bed at the advice of my naturopath to help with sleep. When I …

I'm on my partners account atm. I think I currently have adrenal exhaustion. It became apparent when I started getting bouts of full body weakness, tingling and a coursing feeling …

I'm a 20 year old woman who has been mostly paleo for about six months, with the occasionally cheat day. The last three or so weeks I've noticed that I feel a bit different lately, …

What can I do to prevent this? I do strength training with a slow tempo and I end with interval sprints. I only work out two muscle groups a day. The workouts should take me about …

So I've been paleo for 7+ months now and loving it in the sense that I've lost weight, no longer bloated and digesting food properly. But I want to lean up, so lowering my carb in …

Hello all! I'm a 20 year old woman who has been a lacto-ovo vegetarian for 5 years. I always felt healthy and never had a problem with my diet because I ate well and avoided junk …

I am relatively new to Paleo. Well, new in the sense that I have just begun to actually implement it. I have known about it and done much research into it for about a year or so no …

So when I'm out paddling, I have my meal structure pretty down pat. 2 of my 3 meals per day are paleo. I get up when the sun comes up and go to bed when the sun goes down. I paddle …

Is there any lab test or other that one can do to see if they have adrenal fatigue/weakness? Edit: I should add this comment of mine in response to Terrance. A quick google searc …

coconut oil? When u are totally exahusted and it is def not due to lack of sleep