So, I am thinking of trying ketosis again, because the first time I did it, I only went three weeks, I didn't feel good, and I did not lose weight. I was wondering if anyone has e …

Was just curious on what would happen if you were to only eat pure fat sources for maybe a 48hr period. Has anyone ever tried? Are there any known risks/benefits to a pure fat diet …

Anyone here eating high fruit? Personally I have been 80/10/10, Low-carb heavy meat, and now currently eating tons of fruit, dark greens, pastured eggs and grass-fed beef. Who hear …

I want to kinda give this way of eating a trial. I'm not expecting anything - just testing the waters. Would there be any health risk if I eliminated cereal (bread, oats, breakfa …

I'm a big guy, very big. 6'5" 300lbs. I recently upped my Carbs after months of VLC and found that my weight loss didn't stall, it went faster. If I were to eat this diet what d …

Is it just me? I'm not accusing anyone of lying about paleo not working for them but if more people understood that each individual is different. Individuals need to experiment on …

I pretty much stick with 90/10 for a diet, but I suppose this could fall under the "10". I got a gift of walnut oil (i know, weird gift right?) but they had heard that I don't use …