After 2 **ing frustrating attempts to make mayo, I now have a canning jar full of viscous goo... any suggestions how I can at least salvage the ingredients and use this up? (and …
EDIT : I changed to title to Ray Peat experiences? since there was some confusion about the previous title (Ray Peat failures). So, what are you experiences with Ray Peat? What sym …
We've all heard many Paleo success stories; they are found all over the place (on this forum, on most blogs and sites, in discussions, etc). People losing tens of pounds, getting r …
Hi! I've been reading here for a couple of weeks now. I've been doing paleo for about a year now, and it's been great. I've lost about 100 lbs, and packed on 20-30 in muscle. For …
Hello all! Last I posted I asked about keto. I tried it for 4 Weeks and ended up gaining 5 pounds, despite my tracking of macros, calories and whatnot. I decided keto was not for …
I'm exasperated, and totally about to just say @(^*! IT even if this is "healthier." I've evangelized my parents into paleo but have no success to show them. This is about the end …
Hi All, Do we overestimate how good adopting a paleolithic lifestyle is because it has worked for us? Prior posts provided anecdotal evidence of 'paleo failures'. However, has …
Does anyone have any stories of how IF has NOT helped them? And why do you think it might have failed? Would love to hear both sides of the IF coin.