Creeping up on one year "paleo" buuut I'm kinda spiraling out of control. With an end-goal of fat loss (would like to make 20% BF from 27%), in the past 11 months I've lost 10lbs ( …

Pizza, Dorito's, hot wings, cocktail sausages in bbq sauce, White Castles, scotch and cigars. I don't think Grok went on a binge like that. How far back does falling off the wago …

Lately I just can't seem to stop cheating. a "yolo" food now and then is one thing, but I seriously can't stay on the wagon longer than five seconds lately. None of my usual tricks …

Hey folks, Interested if anyone has any tips on rekindling the passion for Paleo. I've been eating this way for just about a year now including two months of Whole30, the last on …

When I was a slightly overweight teen, I went on my first diet. I starved myself. This led to a process of binge eating and starving. Then it was diet pills (the old sort - like am …

I've been very disciplined lately, but played hookey from work today and went to see a movie (The Dictator, awful by the way). Something in me snapped and I got a popcorn with "but …

I read Robb Wolfe's book earlier this year and made major changes in my diet, cutting out all grains & dairy for a period of time, then maintained 80/20 Paleo from then on. Abo …

I've eaten 90%+ paleo January-October twice with few problems even though I live with non-paleo eaters, but every Fall I've done this something deep down kicks in and I lose all re …

Ok, so here's the deal. Back in November, I developed a systemic staph infection, that we're STILL struggling to get under control. This is NOT diet related. I have an existing gen …