0
votes
5answers
69 views
Left FCLO out--is it spoiled?
I accidentally left my bottle of Green Pastures fermented cod liver oil on the windowsill for about an hour. I'd say it was probably subjected to temps around 75 or 80 F. The bottl …
2
votes
2answers
228 views
Is there enough vitamin D in Green Pasture fermented cod liver oil?
If I take the recommended dose of Green Pasture FCLO each day, would it be redundant to also take a basic vitamin D supplement in pill form? Do any of you take both?
So many peopl …
6
votes
6answers
728 views
Are you getting too much Vitamin A for OPTIMAL health?
A slightly different take on the question than this one: http://paleohacks.com/questions/1096/cod-liver-oil-and-vitamin-a-are-toxic#axzz25bPKjtWe
I keep seeing folks recommending …
2
votes
2answers
3k views
Cod liver or skate liver oil?
Wish I could remember where (maybe Chris Kresser's?), but I recall reading that skate liver oil was similar to cod liver oil except it was lower in vitamin A. And Green Pastures sa …
0
votes
0answers
59 views
Is there any benefit to taking mixed carotenoids with FCLO?
This is probably a stupid question, but I'm a little confused about something my naturopath recommended for me.
I recently started taking fermented cod liver oil (Green Pasture br …
6
votes
4answers
1k views
Homemade fermented Cod Liver Oil?
IS it possible to ferment Cod Liver oil at Home?`
DIY do it yourself *do it ourself? DIO
like the romans or the vikings
1
vote
3answers
205 views
is it ok to take both cod liver oil and fish oil?
I'm taking Green Pastures FCLO w/ butter oil and GNC triple strength fish oil (1 a day). Just started the FCLO capsules (2 a day) a few weeks ago and feel so much better. Should I …
2
votes
6answers
3k views
Acne with Fish Oil/Cod Liver Oil?
Every time I take Fish Oil or even Cod Liver Oil, I start flaring up and breaking out on my shoulders and face. The Cod Liver Oil is good quality, Green Pasture, but I still break …
3
votes
8answers
2k views
Is Carlson Cod Liver oil too oxidized to be worth it?
I have a question about the Fermented Cod Liver Oil. I really can't afford it, I may be able to put it in the budget again when I return to work but right now I'm a stay at home mo …
3
votes
1answer
338 views
Am I reading this FCLO test data wrong? (Cod Liver Oil & Vitamin D)
I'd done some research into FCLO a while back, and I remember reading from several sources that its Vitamin D content was "standardized" around 1000 IU/tsp., or 200 IU/mL. However, …
1
vote
3answers
1k views
Cod Liver Oil and Vitamin A:D Ratios - Clarification?
I've been reading up a bunch on using cod liver oil to supplement vitamin D in the winter, and I had a question about vitamin A:D ratios. The WAPF states that the ratio of Vitamin …
1
vote
6answers
660 views
How many supplements are really necessary?
There have been several threads on supplements, but not much evidence indicating how useful they really are. Chris Kresser just wrote a piece about how he doesn't recommend supplem …