Is club soda allowed on this diet?

hi there, so i have been paleo for a little over a year now, it has been a strict year of meat fish veg and occasional fruit and nuts with no paleo baked goods or dairy. i've bee …

Sorry for the awkward question... I've been doing quite well eating meats, fruits, veg, nuts and fats. And I felt alright on my daily: 3eggs2bacon, salmon/chicken salad with avoca …

Hi guys! I was wondering about bacon! It's clearly something a lot of people who eat paleo eat! Is there a certain type to eat/not eat?? And presumably it's best to not eat too reg …

Hi guys I would like to upload a pic of myself like a lot of people have but can't seem to "Suss" it out! Is there a way or do you need to be registered for a certain amount of tim …

Will my bone mineral density or bone mineral content or bone size or whatever increase from eating bones? Technique to eat bones: cook as a bone broth until they're edible. Prefer …

I've noticed a few posts with downvotes that look like they got downvoted for a difference of opinion. I can understand downvoting an answer or question because they're spamming o …

I just purchased the 3 pak of the organic ground beef. The label reads 21.44ozs. per pak. When I weighed each pak the weight was only 19.5 ozs. That is 5.8 ozs. short for the en …

TMI at its best: Could having better bowel movements be indicative of cutting out milk? I'm still having whey protein shakes (mixed with water) and some butter for cooking but sin …

So I have decided to avoid contact with artificial fibers as much as possible and am planning to sort my clothes, bed linens, towels, etc soon. What are the most paleo or healthi …

I am a Reg Nurse and have had gut issues for years. Severe constipation, bloating, pain and generally sick. I have followed a high protein diet for the past 2 year with steamed veg …

I take mk-4 carlsons 5mg every other day and have noticed results like smooth and cleaner looking teeth which i am really pleased about! :D however since my mk-4 is nearly finishe …

I've been on Paleo diet for about a year and half, and it seems this year I got a bump on my forehead. I know my family has a history with them, but I was wondering if anyone has …

Background: I am 23 and have been paleo for about a year and a half. I'm 5'4 and 140 pounds, have an hourglass figure and carry almost all of my extra weight pronouncedly in my low …

During the work week, instead of breakfast, I'm drinking a cup of coffee with 2 tbs of unsalted Kerry Gold. I'm IFing through lunch except for maybe a tbs of coconut oil and eating …