My entire life I've had very bad skin around my finger cuticles. They peel and crack and just painful. I don't bite my finger nails. But I have the nail biter problems with the …

Some background: I'm coming up on almost 5 months of hardcore paleo. I follow paleo to the Robb Wolf letter, the only "cheats" I've done is eaten rice 3 times (in 5 months) and I p …

I always had warm hands. Started to eat a lot of vegetables for well over a year, cooked and raw. Lunch is three cups of chopped raw vegetables with olive oil (home made balsamic …

A friend of mine has been having these cold, numb and white fingers and toes. It appears to be Raynaud's 'disease'. Cold (especially when humid) is the major cause, maybe some stre …

Being paleo makes us more aware of the signs of good health (clear skin, thick hair etc) but are our fingernails good health indicators? I was always told that the colour of your …

I love eating just with my clean hands, I get the feeling that food tastes better when I do it! (I know, it may have no explanation, but I feel that way). Anyway this is one of tho …