hi again..i'm interested into how people first heard about paleo? my story is that i went on holiday for 2 weeks, ate so much white bread/pasta (which i NEVER ate before in such v …

Thought I would write in and describe my experience after 2 weeks on primal/paleo. I looked for this info, and mostly found "it sucks, but gets better" advice, which (although appr …

Hello all! Ive just boarded the paleo band wagon full swing in the last week, having in the preceeding three gradually weaned from grains/sugar/dairy/legumes/soy etc etc etc. (Grad …

Trying to go full-on Paleo... Been a pescatarian for 7 or so years... I'm going to take myself out to a real meal... Any recommendations? Specifically in DC / NoVA area. Or- where …

Hello friends, I have some chicken legs that I bought to make my first bone broth soup with, and I was excited to proceed, but as I did more research, I found that using bones wit …

I'm new to paleo and would like to have an idea of what kinds of things I can expect, good or bad, within my first month. I know results vary a lot depending on the person and thei …

I have dropped only 6.5 lb in under 30 days. At first, I was eating too many carbs. As of this past week I have lowered my carbs but I just messed up yesterday because I had about …