Hello! I am a 24 year old girl who want to get rid of the weight I gained in college. Around 20 pounds (I let myself go) And I am still in time to get my life back on track, lose …

I am an 18 year-old female, senior in high school, and I started the Paleo Diet on Monday of this week, so 4 days ago. My coach, who is a crossfitter, told me that I may experienc …

I've been reading a lot about people's extreme (for lack of a better word) experiences within their first week of the paleo diet and how it included a lot of cravings, headaches, f …

I'm curious. Being 20 and a male with no kids, I've never seen a baby ingest any of these. Is there generally a reaction? Are they fed grains from birth if they consume baby foo …