Hello! I am a 24 year old girl who want to get rid of the weight I gained in college. Around 20 pounds (I let myself go) And I am still in time to get my life back on track, lose …

I am an 18 year-old female, senior in high school, and I started the Paleo Diet on Monday of this week, so 4 days ago. My coach, who is a crossfitter, told me that I may experienc …

I've been reading a lot about people's extreme (for lack of a better word) experiences within their first week of the paleo diet and how it included a lot of cravings, headaches, f …

It's been about 72 hours on an all meat diet. My meat intake before wasn't a very high percentage of my diet, and the change has been kind of abrupt. My body is adapting pretty wel …

I'm a male, 230lbs, 6'2" lift and do kettle bells about 2 times a week, soccer about twice a week, and straight cardio one day a week as well. I started feeling a bit fat and decid …

Hello all! Ive just boarded the paleo band wagon full swing in the last week, having in the preceeding three gradually weaned from grains/sugar/dairy/legumes/soy etc etc etc. (Grad …

Hi all! I really need some help. I just finished my first week on a low carb (only one slice of whole grain bread daily) diet... and I am completely frustrated. I haven't loss any …

I have just finished my first week of paleo and hopefully the worse is over. I feel good and don't have any issue besides being tired and some weird muscle tension in the legs. Tod …

Hi. :3 I started Paleo sometime in June and have recently talked it over with my boyfriend, who tried it for about two months and kind of gave up. The difference is, I took my fr …