I saw that fishoil is more helpful if taken with vitamin E to prevent peroxidation. (http://www.ncbi.nlm.nih.gov/pubmed/1995786) However, I generally take my fishoil in oil form ( …

So, yesterday I was at the market and I passed this stall that was selling monkfish livers. I'd never heard of anyone eating monkfish liver before but I thought it sounded interest …

I take the liquid version of Nordic Naturals Arctic Cod Liver Oil

Hi All, I'm a newbie to this forum and Paleo in general. Trying to make a strong go at this diet after reading Robb Wolfs Paleo Solution. Im 29 years old, 5'8, and 275lbs. Probab …

I have developed a new love for sardines due to their tastiness, great nutrient profile and easy storableness (new word, copyright). This got me thinking about my Omega-3 intake in …

Although it may not say to on the bottle, should you refrigerate fish oil pills?

I've seen folks comment about how fish oil caused acne, and I realize cod liver oil isn't lauded by everyone as a good supplement. So you know, pre-empting all that. But stay with …

So, I've realized that fasting isn't that hard on Paleo. Despite being at work (eating breakfast is not only to eat, but to take a break from working as well) I really don't get as …

Potentially dumb question: I just got my fermented CLO/Butter oil from Green Pastures. I assumed that the FCLO/BO takes the place of the regular fish oil capsules that I had been t …

Hi Everyone, Im pretty new to the paleo thing. Im easing into it adding a paleo meal to my diet every three days as was suggested by a buddy at a crossfit box. Im a recently gra …

Been experimenting with Intermittent Fasting the past few weeks - which is a fancy way of saying, "skipping breakfast." I have been tweaking meals accordingly: big meal of the day …

I've use the capsules, krill oil, and bottles of oil before in the past. All the bottles have been too expensive, and I didn't like the capsule because I would have to take 15-20 p …

I've started throwing up whenever I take fish oil supplements and it doesn't matter what form it's in (liquid vs. capsule.) I've been trying with as low as 1 g. Also, the brand and …

Yes, PUFAs are dangerous. Or are they... What do we know exactly ? On negative side We know that PUFA fats get easily oxidized from various papers (see for instance http://goo …

What kinds/brands of fish oil are the best? I've heard that the liquid form oil is more bang for your buck than the capsules. Is this true? Is it better to get the deep sea fish oi …